CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Kairo Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:45 | GYM KAIRO WOD OPEN BOX |
GYM KAIRO WOD OPEN BOX |
WOD GYM KAIRO OPEN BOX |
GYM KAIRO WOD OPEN BOX |
GYM KAIRO WOD OPEN BOX |
||
| 08:00 | GYM KAIRO OPEN BOX QR |
GYM KAIRO |
GYM KAIRO OPEN BOX QR |
GYM KAIRO OPEN BOX QR |
GYM KAIRO OPEN BOX QR |
||
| 09:00 | GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO OPEN BOX QR |
GYM KAIRO OPEN BOX QR |
| 09:30 | WOD OPEN BOX |
WOD GYM KAIRO OPEN BOX |
WOD OPEN BOX |
||||
| 10:00 | GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO WEEKEND WOD |
GYM KAIRO OPEN BOX QR |
|
| 10:30 | OPEN BOX QR |
OPEN BOX |
OPEN BOX |
OPEN BOX |
|||
| 11:00 | GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO OPEN BOX QR |
GYM KAIRO OPEN BOX QR |
|
| 11:30 | OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
||||
| 12:00 | GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO OPEN BOX QR |
GYM KAIRO OPEN BOX QR |
| 12:30 | OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
||
| 13:00 | GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO OPEN BOX QR |
GYM KAIRO OPEN BOX QR |
| 13:30 | OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
||
| 14:00 | GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO OPEN BOX QR |
GYM KAIRO OPEN BOX QR |
| 14:30 | OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
||
| 15:00 | GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO OPEN BOX QR |
GYM KAIRO OPEN BOX QR |
| 15:30 | OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
||
| 16:00 | GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO OPEN BOX QR |
GYM KAIRO OPEN BOX QR |
| 16:30 | OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
||
| 17:00 | GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO OPEN BOX QR |
GYM KAIRO OPEN BOX QR |
| 17:30 | OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
OPEN BOX QR |
||
| 18:00 | GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO |
GYM KAIRO OPEN BOX QR |
GYM KAIRO OPEN BOX QR |
| 18:30 | WOD OPEN BOX |
WOD OPEN BOX |
|||||
| 19:00 | WOD GYM KAIRO OPEN BOX |
GYM KAIRO |
WOD GYM KAIRO OPEN BOX |
GYM KAIRO |
WOD GYM KAIRO OPEN BOX |
GYM KAIRO OPEN BOX QR |
GYM KAIRO OPEN BOX QR |
| 19:30 | WOD OPEN BOX |
WOD OPEN BOX |
|||||
| 20:00 | GYM KAIRO ENDURANCE OPEN BOX |
GYM KAIRO |
GYM KAIRO ENDURANCE OPEN BOX |
GYM KAIRO |
GYM KAIRO OPEN BOX QR |
GYM KAIRO OPEN BOX QR |
GYM KAIRO OPEN BOX QR |
| 20:30 | WOD OPEN BOX |
WOD OPEN BOX |
|||||
| 21:00 | ENDURANCE OPEN BOX |
ENDURANCE OPEN BOX |
